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semiotic_pirateOn this, its sabbath... we shall celebrate with pasta, and sauce, and meaaaatbaaaaaalllsss!
Quinoa shell pasta
Roasted garlic napoletana red sauce
home made meatballs
Meatballs (for two):
preheat oven to 400 degrees F. Pray to FSM that wind storm doesn't knock out power. prepare baking sheet (I put foil on mine then spray with original Pam).
One pound grass fed 90% ground beef
appx 1/2 cup of gluten free italian seasoned bread crumbs (thanks Dee's!)
1 tsp roasted diced garlic
2 tbsp dijon mustard
two generous dashes worcestershire sauce
one dash chipotle tabasco sauce
One truly free range egg (the shell is a bluish green and the yolk is a dark orange color - mmmn, a chicken with bugs in its diet!)
Put all ingredients except ground beef in bowl. Gently mix together until you have a slurry. Add ground beef and squish together with freshly cleaned hands until well mixed. Form meatballs with a 1.5-2 inch diameter; place each one as formed, evenly spaced, on baking sheet. Put in oven when preheated. bake for 20-25 minutes.
Yum. Enjoy.
Until I found out I could bake them in the oven, I had almost declared myself too tired to make the meatballs. Huzzah for baking!
Quinoa shell pasta
Roasted garlic napoletana red sauce
home made meatballs
Meatballs (for two):
preheat oven to 400 degrees F. Pray to FSM that wind storm doesn't knock out power. prepare baking sheet (I put foil on mine then spray with original Pam).
One pound grass fed 90% ground beef
appx 1/2 cup of gluten free italian seasoned bread crumbs (thanks Dee's!)
1 tsp roasted diced garlic
2 tbsp dijon mustard
two generous dashes worcestershire sauce
one dash chipotle tabasco sauce
One truly free range egg (the shell is a bluish green and the yolk is a dark orange color - mmmn, a chicken with bugs in its diet!)
Put all ingredients except ground beef in bowl. Gently mix together until you have a slurry. Add ground beef and squish together with freshly cleaned hands until well mixed. Form meatballs with a 1.5-2 inch diameter; place each one as formed, evenly spaced, on baking sheet. Put in oven when preheated. bake for 20-25 minutes.
Yum. Enjoy.
Until I found out I could bake them in the oven, I had almost declared myself too tired to make the meatballs. Huzzah for baking!
